15 Easy Ways to Burn More Fat

15 Easy Ways to Burn More Fat There are the most interesting diets and nutritional concepts that are said to work wonders. Lose 10 kilos in just one month - sounds good! But it is not that simple (unfortunately). Because that has little to do with healthy weight loss. And the...

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STRONG & LONG HAIR TIPS

how often to wash our hair during quarantine: We wash our hair for various reasons: pollution, daily sweat, accumulation of grease, humidity, static electricity ... Although during confinement it is true that we expose our hair to fewer external agents that mistreat it, there...

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TIPS FOR SKIN BEAUTY

TIPS FOR SKIN BEAUTY We all need to know the beauty tips to always be ready, and for this it is important to notice that beauty is not just about having a porcelain complexion or spectacular hair, it is about taking care of every part of your body. Here we tell you the...

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HEALTHY FOOD

Healthy food A healthy food is the one that contains all the daily nutritional requirements that the human body needs in all stages of its life. Food is the basic pillar of good health and the body is free of diseases. In many cases, the food is a source of human infection...

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FITNESS TIPS FOR BEGINNERS SPECIALLY IN LOCK DOWN SITUATION

FITNESS TIPS FOR BEGINNERS If you have chosen to get in shape but do not know well where to start, some fitness tips for beginners will be good for you. This activity focuses on improving or maintaining fitness through training consisting of repeated movements working the...

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Coronavirus in the elderly

Coronavirus in the elderly This new infection particularly influences the older or individuals with past ceaseless illnesses Covid-19 is a new virus that appeared at the end of 2019, in December, in the town of Wuhan (China). Since then, its progress has been rapid,...

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